Tag Archives: oatmeal

Savory Oatmeal

Posted on February 8, 2020 by beckyajohnson

In my dietetics practice, I frequently see patients looking to lower their cholesterol without taking medication. There are a number of foods that can help, including oatmeal, which contains soluble fiber that can reduce the absorption of bad cholesterol (LDL) … Continue reading →

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Salmon & Steel Cut Oat Chowder with Dill Crème Fraîche

Posted on July 9, 2013 by beckyajohnson

This year, for the third annual Spar for the Spurtle United States Porridge Making Championship sponsored by Bob’s Red Mill, I created a recipe for Salmon and Steel Cut Oat Chowder with Dill Crème Fraîche. I was inspired to create this … Continue reading →

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Spar for the Spurtle 3 + A Giveaway

Posted on May 21, 2013 by beckyajohnson

Those of you who have been following my blog for a while may remember that last year I entered a recipe in Bob’s Red Mill’s annual Spar for the Spurtle United States Porridge Making Championship. I love a good competition and … Continue reading →

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Spar for the Spurtle 2 + A Giveaway

Posted on June 18, 2012 by beckyajohnson

I love a good contest, especially one that involves creativity, cooking, subsequent eating and the chance to win free trips. Bob’s Red Mill’s contest Spar for the Spurtle 2 meets all of these requirements. Each year for the past 19 … Continue reading →

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