Tag Archives: breakfast

Savory Oatmeal

Posted on February 8, 2020 by beckyajohnson

In my dietetics practice, I frequently see patients looking to lower their cholesterol without taking medication. There are a number of foods that can help, including oatmeal, which contains soluble fiber that can reduce the absorption of bad cholesterol (LDL) … Continue reading →

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Three Good Things Book Review + Homemade Kringle

Posted on March 5, 2013 by beckyajohnson

In January, I won a copy of the newly released novel Three Good Things through a Goodreads giveaway. The story is about serendipity, and I consider it serendipitous that I won because I was craving a light, fun read after spending two full … Continue reading →

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Superfood Parfait

Posted on September 28, 2012 by beckyajohnson

Today I am excited to share the recipe for my new favorite afternoon snack. I’ve been eating this every day for the past week. Not only is it incredibly tasty, but it’s also extremely healthy, comprised of 6 “superfood” ingredients … Continue reading →

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Caribbean-Inspired Skillet Granola

Posted on July 15, 2012 by beckyajohnson

Yesterday was a day of firsts. I invented my first-ever recipe for granola, participated in my first video shoot, edited my first video, joined YouTube and uploaded my first video to the internet. And today I bring you my first … Continue reading →

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New Simple Living Series & Homemade Blueberry Pancakes

Posted on July 9, 2010 by beckyajohnson

In my quest to lead a more simple life, I love Erin Bried’s new book How to Sew a Button and Other Nifty Things your Grandmother Knew. At times, I feel that the more convenience products that are marketed and we … Continue reading →

Posted in DIY, The Simple Living Experiment | Tagged , , , , , | 1 Comment