People Before Profit Book Review

When I visited Bob’s Red Mill World Headquarters a few weeks ago, I picked up a copy of the book People Before Profit: The Inspiring Story of the Founder of Bob’s Red Mill. Bob Moore is somewhat of a local celebrity in the Portland area and he made national news several years ago when he handed over ownership of his company to his employees through an Employee Stock Ownership Plan (ESOP). As I have previously written on my blog, I am a huge fan of the Bob’s Red Mill whole grain product line. They’re healthy, affordable and — since I live in the Portland area — I am supporting the local economy through my purchases. I also like the fact that I am supporting a company that cares about its employees, rather than a company where the CEO is making 300 times its lowest wage worker.

Jacket

The prologue of People Before Profit begins with the story of Bob handing over the company to his employees on his 81st birthday, perhaps one of the most significant events in the history of the company. Chapter One highlights another major event — a 1988 fire set by a local arsonist that destroyed the mill. With only enough insurance to reimburse the cost of the building, Bob and his wife Charlee nearly lost everything. 60 years old at the time of the fire, Bob was closing in on the age where people generally think about retirement, yet he made the decision to rebuild his company — largely for the sake of his employees for whom he cared deeply.

This biography tells the story of Bob’s entire life — all 80+ years of it. Beginning with his childhood — including cute anecdotes about his first kiss and how he was expelled from the 3rd grade — author Ken Koopman draws his material from hundreds of hours of interviews with Bob, and I imagined Bob’s voice coming through in the story.

What I liked best about the book is its general “feel good” nature. Although the story clearly demonstrates the rollercoaster ride Bob went through on the track to becoming a successful entrepreneur (losing all of his money at least three times, facing near-homelessness with his wife and three sons on one occasion), there are ample anecdotes from Bob’s life that really give the story heart and show Bob as a person and CEO who generally loves and cares about people. Perhaps he has fulfilled his goal of becoming “the Colonel Sanders of Whole Grains.”

This 300+ page book also includes a lot of company history, including expansion, detailed annual (and sometimes monthly) profits, public relations, and capital growth. As I am not really a business person, I found these parts to be overly length. I appreciated the character sketches of Bob and some of his employees, and I wished there were actually more sketches of the people who will benefit from the ESOP (there were a few).

I would recommend this book for business owners, entrepreneurial folks and those with a passion for living a healthy and sustainable life.

Posted in Healthy Living, Oregon | Tagged , , , , , , , , | Leave a comment

Summer Reading

When I was a kid, my parents would sign my sister and I up for summer reading at our local public library each year. It is one of those few childhood memories that I still have, and my participation perhaps instilled in me a life-long love of books.

This summer, I will be volunteering a few hours each week with our local library’s summer reading program for kids. I fully support the role of public libraries in our communities to bring reading to the masses (and other free community events). I am hopeful I can play a small part in helping a group of children this summer develop a life-long passion for books.

Our local library also has a summer reading program for adults, which I am equally excited about. There are events featuring award-winning authors, free writing workshops and great literary-themed prizes to be won for reading and reviewing books. I am especially looking forward to taking my place in a camp chair on our apartment’s balcony — with an amazing forest view I might add — and relaxing with a good book.

Here are the books on my summer reading list:

Salvage the Bones by Jesmyn Ward: The 2011 recipient of the National Book award, this novel about the bonds of family and community is set on the Gulf Coast in the time immediately preceding, during and in the immediate aftermath of Hurricane Katrina.

The Alchemist by Paulo Coelho: An allegorical novel about a young Andalusian shepherd who travels to Egypt following a recurring dream about finding treasure there, this book is one of the best-selling books in history and holds the Guinness World Record for most translated book by a living author.

The Language of Flowers by Vanessa Diffenbaugh: A debut novel about a young woman whose gift for flowers helps her change the lives of others as she struggles to deal with her own difficult past.

The Last Man by Mary Shelley: First published in 1826, an apocalyptic science fiction novel about a future world ravaged by plague, written by the author of Frankenstein.

The Spirit Catches You and You Fall Down: A Hmong Child, Her American Doctors, and the Collision of Two Cultures by Anne Fadiman: An ethnographic narrative of an immigrant family dealing with epilepsy and their encounters with American medicine, I originally read this book over 10 years ago for a medical anthropology class in graduate school and am contemplating using it as a textbook in a class I am teaching this fall.

Wild: From Lost to Found on the Pacific Crest Trail by Cheryl Strayed: A 2012 memoir about a young woman’s 1,100 mile journey to self-discovery, I often feel I am one of the few people who hasn’t yet read this book.

What’s on your summer reading list?

Posted in Book Challenge | Tagged , , , , | 12 Comments

Spar for the Spurtle 3 + A Giveaway

Those of you who have been following my blog for a while may remember that last year I entered a recipe in Bob’s Red Mill’s annual Spar for the Spurtle United States Porridge Making Championship. I love a good competition and the grand prize for this Olympics of Oatmeal is high: $2,500 in cash plus an all-expense paid trip for two to the Golden Spurtle World Porridge Making Championship in Scotland.

 

BRM_Spar_Logotype-pitchengine

Entering the competition requires a bit of creativity. First, create an original recipe involving Bob’s Red Mill Steel Cut Oats. The recipe must be able to be made in 30 minutes or less using only two stovetop burners. Second, create a video no longer than 3 minutes detailing your recipe, upload it to YouTube, and complete the official entry form on the Spar for the Spurtle website. From all eligible entries, 3 semi-finalists will be selected to compete in the Spar for the Spurtle finals at Bob’s Red Mill World Headquarters near Portland, Oregon on August 16. Semi-finalists will receive an all-expense paid trip to Portland and a host of Bob’s Red Mill-themed prizes. More information about the contest may be found here.

To encourage entries into Spar for the Spurtle, I am pleased to host a giveaway in conjunction with Bob’s Red Mill. The first 5 people who enter the Spar for the Spurtle competition and leave a comment on this blog post with link to your video submission will each win a prize pack featuring tasty goods from Bob’s Red Mill. The prize pack includes a package each of Steel Cut Oats, Scottish Oats, 7 Grain Pancake Mix and Buttermilk Pancake Mix. This giveaway is only open to residents of the United States. The giveaway will end at 12 noon PDT on July 23 or when 5 entries have been received and verified, whichever comes first.

Disclaimer: This giveaway is sponsored by Bob’s Red Mill. Becky A. Johnson is not responsible for lost or late prizes. All views expressed on this blog are my own.

**This giveaway is now closed. Congrats to Tara Pittman for receiving a Bob’s Red Mill prize pack!**

Posted in DIY, Healthy Living, Oregon | Tagged , , , , , , , , | 1 Comment

A Visit to Bob’s Red Mill

Last month I entered a Pinterest contest to promote the new Gluten Free Muesli from Bob’s Red Mill. I was one of the lucky winners, and for my prize I received a case of their Gluten Free Muesli, a fancy Le Creuset cereal bowl and a $50 gift card for their Whole Grains Store. Since I am a hands-on person who likes to know exactly where my food comes from, I chose to drive the 40 minutes across the Portland metro area to the Bob’s Red Mill World Headquarters to redeem my gift card, rather than shop via their online store.

Free 90-minute guided factory tours are offered at their World Headquarters in Milwaukie, Oregon at 10 AM Monday – Friday throughout the year. That’s where my husband and I began our visit. The tour began with a 14-minute video outlining a brief history of the mill, their first ever commercial and some of the quality control measures they take to ensure all of their products meet a high standard. Our tour guide, Christie, then led us to several observation windows where we got to observe their factory workers in action and learn how their products are made.

IMG_1297

We spent most of our time just outside their gluten free facility, where they take great measures to ensure there’s no cross-contamination from their facility that process wheat and other gluten-containing grains. We learned about how milling grains the old-fashioned way is oftentimes more effective than using highly-modernized technology. I was impressed to learn that Bob’s Red Mill only uses grains that are free from genetically-modified organisms and that they buy their grains as close to their factory as possible (much of it comes from farms in Oregon and Washington).

A highlight of the tour for me was seeing company founder Bob Moore himself. At 84, he still manages to come to work almost every day. Today he was testing out a newly tuned piano they’re preparing to move to the Whole Grain Store for Friday afternoon jam sessions. He said playing the piano keeps his mind active well into his 80s.

IMG_1296

At the end of the tour, we got to take home free samples of several items in their “Grains of Discovery” product line, which features diverse grains from around the world such as amaranth, sorghum and teff. I look forward to getting creative in the kitchen soon!

IMG_1305

We then headed a mile up the road to their Whole Grain Store for lunch and shopping.

IMG_1294

Their restaurant is open until 3 PM Monday – Saturday. I was pleased to learn they serve breakfast all day, so I opted for a late second breakfast of scrambled eggs, grits, steamed spinach and delicious buttermilk biscuits. It was enough food for two meals. My husband seemed quite happy with his turkey swiss melt sandwich served with carrot sticks and whole grain chips. Meals are reasonably priced at $5 – $9 and nothing is fake or processed. Even the condiments on the table were free from high-fructose corn syrup and artificial ingredients (this is something I always check when eating out).

IMG_1299

With nearly 400 products to chose from in their Whole Grains Store, it wasn’t hard to spend my $50 gift certificate, but a bit of a challenge to decide which products we wanted to try.

IMG_1298

I ended up spending $65, mostly because I decided to buy a copy of Bob’s biography. My husband and I will definitely be eating well for at least the next month!

IMG_1300

I would recommend a visit to Bob’s Red Mill as a fun and informative half-day trip in the Portland, Oregon metro area to foodies, healthy-conscious people, nerdie types and tactile learners alike. In an age when so many US-based food companies are sacrificing health and quality in favor of large profits for managers and CEOs, it’s nice to know there are still companies around that do things the old-fashioned way.

Posted in Healthy Living, Oregon | Tagged , , , , , , | Leave a comment

Hippie Chick Half Marathon

Back in December, I signed up for the Hippie Chick Half Marathon organized by the local race company Run with Paula Events. There were many factors that made this race appealing to me. For starters, I am a slow runner (who likes to take frequent walking breaks) and the race had a 4 hour time limit, catering to runners and walkers of all abilities. I’d never run an all-women’s race before and it supported a good cause — the Raphael House of Portland. As an added bonus, the start line was only 2 miles from where I live. I could have literally walked there…had I not been planning to also run 13.1 miles.

I picked up my pre-race swag at Portland Running Company on Thursday. I will be getting a lot of use out of my race t-shirt and reusable tote. I devoured the Luna Bar and a complimentary Iced Matcha Green Tea Latte at Peet’s Coffee as pre-race fuel.

Hippie Chick 2013 001

The half and quarter marathoners started at the same time and ran the first few miles together. At the starting line, we observed 26 seconds of silence in remembrance of what happened at last month’s Boston Marathon, which was a tragedy — but not a defeat — for the entire running community.

Hippie Chick 2013 002

I knew by mile 2 that the bigger challenge for me today would be the heat/humidity rather than the distance. Although I grew up in the desert, I still struggle with determining the right level of hydration and have previously fallen prey to both heat exhaustion and overdosing on water. I decided to take a slow, steady pace and enjoy the gorgeous scenery.

Hippie Chick 2013 008

At about 5-1/2 miles, we passed Vander Zanden Farms. It was a bit too late in the season for tulips, but the owners left us a welcoming message.

Hippie Chick 2013 010

We passed many other farms along this rural course, and as the miles rolled by I began to dream about what I would eat after the race.

Hippie Chick 2013 013

At around 7-1/2 miles, we passed the Old Scotch Church, built in 1873. Because I was running, I just snapped a quick photograph as I went by.

Hippie Chick 2013 014

In keeping with the race theme, our turn-around point just up the road was this groovy “70s man.”

Hippie Chick 2013 016

My left knee became a bit painful around the 10-mile marker, so I decided to slow down my pace a bit more with longer walking breaks. My main goal was to finish, rather than to beat a certain time. But once I hit the 13-mile marker, I made a mad dash for the finish line.

Hippie Chick 2013 017

In the end, I finished in 3:01:28. Rather than giving out finishers’ medals, we got these sweet necklaces.

Hippie Chick 2013 019

Posted in Becky's Adventures, Healthy Living, Oregon, Running | Tagged , , , | 3 Comments